Tooth Sensitivity: Causes and How to Find Relief for Sensitive Teeth
Tooth sensitivity is a common dental problem that many people experience at some point in their lives. It can range from mild discomfort to severe pain, and can make it difficult to eat and drink comfortably. If you are experiencing tooth sensitivity, it is important to understand what causes it and how you can prevent it from getting worse. In this blog post, we will discuss some of the causes of tooth sensitivity and provide some tips for managing it.
Causes of Tooth Sensitivity
1. Grinding Teeth
One of the most common causes of tooth sensitivity is grinding from stress. Many people grind their teeth when they are under stress or when they are sleeping. This can cause the enamel on the teeth to wear down, which exposes the sensitive inner layer of the tooth. If you think that you may be grinding your teeth, it is important to talk to your dentist. Your dentist may recommend that you wear a nightguard to protect your teeth while you sleep.
2. Sinus Pressure
Another cause of tooth sensitivity is sinus pressure. When your sinuses are congested or inflamed, it can put pressure on the roots of your teeth. This can cause discomfort or pain, especially when you chew or bite down. If you are experiencing tooth sensitivity and also have sinus problems, it is important to talk to your doctor or dentist.
3. Tooth Decay or Cavities
When bacteria in your mouth produce acid that eats away at your teeth, it can cause cavities or decay. This can expose the sensitive inner layer of your teeth and cause discomfort or pain.
4. Overbrushing and Gum Recession
Brushing your teeth too hard or with a hard-bristled toothbrush can cause the enamel on your teeth to wear down. This can expose the sensitive inner layer of your teeth and cause discomfort or pain. When your gums pull back from your teeth, it can expose the roots of your teeth. This can cause sensitivity or pain, especially when you eat or drink hot or cold foods and beverages.
5. Dental procedures
Some dental procedures, such as teeth whitening or fillings, can cause temporary sensitivity or pain. This is usually temporary and should go away within a few days.
How to manage tooth sensitivity?
If you are experiencing tooth sensitivity, there are several things that you can do to manage it. Here are a few tips:
1. Use a soft-bristled toothbrush
Using a soft-bristled toothbrush can help to prevent further damage to your teeth and gums. Brush your teeth gently, using a circular motion, and be sure to brush all surfaces of your teeth.
2. Use toothpaste for sensitive teeth
There are many toothpastes on the market that are designed for people with sensitive teeth. These toothpastes contain ingredients that can help to block the sensation of pain or discomfort.
3. Avoid acidic foods and drinks
Foods and drinks that are high in acid can wear down the enamel on your teeth and make sensitivity worse. Try to avoid or limit your intake of acidic foods and drinks, such as citrus fruits, soda, and coffee.
4. Visit your Dentist
If you are experiencing tooth sensitivity, it is important to visit your dentist. Your dentist can examine your teeth and gums and help you to identify the cause of your sensitivity. They may recommend treatments, such as fillings or root canals, to address the underlying problem.
We can help!
At Advance Dental in Kelowna, we understand how frustrating and uncomfortable tooth sensitivity can be. We are committed to helping our patients achieve optimal oral health and prevent dental problems like tooth sensitivity. If you are experiencing tooth sensitivity, we encourage you to schedule an appointment with us. Our team of experienced dentists and hygienists will work with you to identify the cause of your sensitivity and develop a treatment plan that is tailored to your individual needs.
At Advance Dental, we offer a range of services to help our patients achieve healthy, beautiful smiles. Our dental team is committed to providing personalized care in a comfortable and welcoming environment. Whether you need a routine check-up or a complex dental procedure, we are here to help. If you are experiencing tooth sensitivity, don’t wait to seek treatment. Ignoring the problem can lead to further damage to your teeth and gums, and can make the problem worse over time. By scheduling an appointment with us, you can take the first step towards relieving your discomfort and restoring your oral health.
To book an appointment with Advance Dental in Kelowna, you can call our office at (250) 762-3855 or fill out our online booking form. Our friendly and knowledgeable staff will be happy to answer any questions you may have and help you find a convenient time for your appointment.
In conclusion, tooth sensitivity can be a frustrating and uncomfortable problem, but there are things that you can do to manage it. By understanding the causes of tooth sensitivity and taking steps to prevent further damage to your teeth and gums, you can find relief from your discomfort and protect your oral health. At Advance Dental in Kelowna, we are here to help you achieve a healthy, beautiful smile. Contact us today to schedule an appointment and take the first step towards optimal oral health.